The Mechanisms of Mindfulness in the Treatment of Mental Illness and Addiction, article 6/13 (Ellie) December 14, 2020January 10, 2021

Mindfulness meditation may ease anxiety, mental stress, article 5/13 (ellie) December 14, 2020January 13, 2021

Ellie Original Research (Updated) December 12, 2020January 10, 2021

Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy by John D. Teasdale, Zindel V. Segal, J. Mark G. and Williams,Valerie A. Ridgeway, article 4/13 (Ellie) December 11, 2020January 13, 2021

The Effects of Mindfulness Meditation on Stress Levels and Coping Mechanisms of Cancer Patients, article 3/13 (Ellie) December 11, 2020January 10, 2021

A Year of Living Mindfully (documentary) Ellie October 21, 2020January 10, 2021

Health and Mindfulness: Mediational Role of Positive and Negative Affect by Sachit Prasun Mandal, Yogesh Kumar Arya and Rakesh Pandey, article 1/13 (Ellie) October 15, 2020January 16, 2021

Original Research Documentations (Ellie) October 13, 2020January 16, 2021

The Mindfulness Skill That Is Crucial for Stress by Jill Suttie ( Article 2/13 ) Ellie October 13, 2020January 16, 2021

Interview With Dr. Ina Stephens (10/8)(Ellie) October 13, 2020January 10, 2021